A manual breast pump is one that is operated by hand. They are very convenient and affordable. They can also be a great way to pump the opposite breast while baby is nursing. Whether you're a mom on the go or you just want a quiet alternative to an electric pump, manual breast pumps can be a game changer. In this post you will learn the different parts of a manual breast pump, when to replace them, and how to use a manual breast pump.
Hand pumps are very simple and easy to use. There are a few parts that need to be replaced periodically to prevent bacteria build up and maintain suction efficiency. If you notice leaking, decreased suction, discoloration, or noisy pumping it may be time to replace your pump parts.
When to Replace Pump Parts?
How often you need to replace your pump parts depends largely on how often you pump. If you are pumping more than 3 times a day, then you will want to replace them more often. If you are pumping less than 3 times a day, you can go a little longer between replacements.
- Valves: 1-3 months
- Membranes and Diaphragms: 2-3 months
- Flanges: 6 months
- Connectors: 3-6 months
- Collection Container: 6-12 months
How to Use a Manual Breast Pump?
- Wash your hands, make sure your pump is clean, and assemble pump.
- Ensure you have the right flange size and ensure a good seal. Nipple should be centered in the middle of the flange.
- With the shorter end of the top handle, pump quickly and gently to initiate letdown. Letdown is when your milk is released.
- Once you start seeing milk being release you can switch to the longer end of the handle and do slower, deeper pumps to express milk. I have found holding each pump for 3 seconds to be the most efficient method.
- You probably will not express anymore milk after about 10-15 minutes. You can then switch sides and do the same thing on the opposite breast.
- Once you are finished pumping, properly store your milk and clean breast pump parts.
Tips:
- You can also massage the breast or gently hand express before pumping to initiate letdown.
- Pump every 2-3 hours to establish a good routine and milk flow.
- Stay hydrated and eat well.
- Make sure you have the right flange size.
- Label and date milk when you freeze it.
Manual breast pumps are simple, effective, and cost friendly. Suction hand pumps are also an option. These are a better option if you just want to catch letdown on opposite breast when baby is nursing. These pumps use a vacuum suction to stimulate milk flow. It's important to be patient with yourself when learning how to use a manual breast pump. Once you get the hang of it, it's super easy!
Free Printable!; Manual Breast Pump Guide
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